Why every woman needs probiotics

Probiotics are essential for a woman’s health. Most women are aware of the digestive and immune boosting benefits of probiotics. (To brush up on your probiotic knowledge, read our article, Everything you need to know about probiotics.) But unbeknownst to many, probiotics are also extremely important for a woman’s reproductive and vaginal health. These “good” […]


Everything you need to know about probiotics

Probiotics 101 Q: What are probiotics? A: Probiotics are live bacteria that are good for your health. They live in areas such as the mouth, stomach, intestines, colon, bladder, and genitals. Q: What are the benefits of supplementing with probiotics? A: Probiotics support Digestion Gas and bloating Diarrhea or loose stools Constipation Oral health Yeast […]


Treating illness with probiotics

Trillions of microorganisms live in your intestinal tract, or “gut,” as it is commonly referred to and how we refer to it. These beneficial flora are absolutely essential for health and well-being: if you are healthy, chances are your beneficial microorganisms are thriving as well. However, making sure that these friendly flora remain viable and […]


The good & bad bacteria in you

There’s a struggle going on in your body right now, and the participants are tireless, vigorous, and resourceful. It is a classic confrontation between two forces—good and bad—and in this case it’s between “good” or beneficial, friendly bacteria and “bad” or harmful, unfriendly bacteria. This struggle is based in your gastrointestinal tract, which covers a […]