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Tips to detox safely and effectively

Fill up on fresh veggies The fiber in raw fruits and vegetables will help move toxins out of your body. Click here for our favorite detox recipe: Spring wraps with zesty ginger-peanut sauce. Limit alcohol and caffeine Although alcohol and caffeine are safe in moderation, we recommend substituting the antioxidant-rich African Sunrise™ Rooibos Tea whenever possible. It has more antioxidants […]

flu-season

Tips to protect yourself and others this flu season

During this coronavirus (COVID-19) outbreak and regular flu season it is important to give your immune system the support it needs. Support your immune system Probiotic supplements for the immune system Pro-Biotics Plus® Stick packs is a daily probiotic supplement. I recommend at least 40 billion CFUs a day, taking some at each meal. Each […]

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Core-Hemp™ quality guarantee

Core-Hemp™ full spectrum hemp oil can best be explained with two words: consistent quality. For us, it starts with using the best plants Mother Nature has to offer and partnering with the finest organic growers. We’ve been building our supply chain for years, and to guarantee consistent quality, each farm gets a personal visit and […]

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Fruit-infused water recipes

Give your water a delicious fruity boost! Try one of these delicious fruit-infused water recipes and stay hydrated all day long! Start with a water bottle, mason jar, or large water jug. Fill it a quarter of the way with your favorite fruit combination, then add water. Store your fruit-water fusion in the refrigerator overnight […]

how to drink more water

How to drink more water

Most health professionals recommend drinking half your body weight in ounces of water each day. Drinking water aids in digestion, helps detox your body, reduces bloat, aids weight loss, reduces under-eye bags, and so much more! Try these simple tips to drink more water throughout your day: Drink a bottle of water (16oz.) each morning […]