astaxanthin

What to feed your dog after exercise

All dogs need some amount of exercise to maintain a healthy weight and overall well-being. However, each time your dog gets exercise they are susceptible to exercise-induced inflammation and delayed onset muscle soreness (DOMS). What can you do to ensure your pet gets the proper post-workout nutrients to support muscle soreness and repair? Astaxanthin for Read More

core-hemp-oil

What to do if your pet has anxiety

This week the sound of fireworks will give many dogs and cats anxiety. What can you do to support your pet’s anxiety? Is there a safe supplement that can help pets with anxiety? Signs that fireworks are causing your pet stress or anxiety Barking Hiding Panting Yawning Trembling What you can do for a pet Read More

nwc naturals

How to have a healthy summer

For so many of us summer means the dreaded swimsuit season is upon us and that brings in floods of questions like: “Have I been eating healthy? Do I exercise enough? Is it too late to get ‘swimsuit ready’?” The answer is there is no “magic” pill we can take that will make us look Read More

healthy dessert

Healthy dessert ideas

If you are interested in cutting back your sugar intake but still get occasional sugar cravings, here are some healthy, natural, dessert alternative options. Simple fruit bowl Having fruit around the house will make it easier to grab a healthy sugar when sugar cravings are strong. Or for an on-the-go option, pre-peel some Citrus fruits like mandarin Read More

Healthy sugar alternatives

Although small amounts of sugar are not harmful, including too much sugar in your diet can cause negative side effects. When possible, we recommend using these healthy sugar alternatives to spruce up any drink or dessert. Honey Honey is packed with antioxidants and nutrition! Honey has a lower glycemic index than refined sugar and is Read More