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Support a calm mental state during stressful times with CBD

GET YOUR PET ON CBD EARLY: Support a calm mental state during stressful times For a limited time only: Get 20% off all CBD products when you use the code CBD20 at checkout plus free shipping! Offer expires: Friday, July 2, 2021 CBD to support a calm mental state Firework and thunderstorm season is upon Read More

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CBD and anxiety: what you need to know

Does CBD help anxiety If you have been considering CBD for anxiety or stress, you likely are wondering how to start taking CBD and whether it will really help. While research about CBD is ongoing, some studies suggest that CBD may help to ease symptoms of anxiety. For example, one 2015 study by the National Read More

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How much exercise do I need to see results?

You can feel positive, content, and at peace just by exercising regularly. Exercise improves cardiovascular health, lowers blood pressure and cholesterol, and produces feel-good chemicals in the brain which can make you feel more calm and at peace. How much exercise is enough to see results and feel better mentally? The American Heart Association (AHA) Read More

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How to have a healthy summer during the COVID-19 pandemic

Get moving The American Heart Association (AHA) recommends exercising for overall cardiovascular health and for lowering blood pressure and cholesterol. Exercise has also been proven to improve emotional health and promote feelings of overall well-being. To find out how much exercise you need to see results, read this post. Although going to the gym may Read More

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How to have a healthy summer

For so many of us summer means the dreaded swimsuit season is upon us and that brings in floods of questions like: “Have I been eating healthy? Do I exercise enough? Is it too late to get ‘swimsuit ready’?” The answer is there is no “magic” pill we can take that will make us look Read More