self care

How to have a healthy summer during the COVID-19 pandemic

Get moving The American Heart Association (AHA) recommends exercising for overall cardiovascular health and for lowering blood pressure and cholesterol. Exercise has also been proven to improve emotional health and promote feelings of overall well-being. To find out how much exercise you need to see results, read this post. Although going to the gym may Read More

cbd for fireworks

CBD oil for pets this firework and thunder season

Support a calm mental state during firework and thunderstorm season with Core-Hemp CBD Oil for people and pets! CBD also supports joints, mobility, wellbeing, and overall health. CBD oil can help your pet with thunder and firework season According to Dr. Tim Shu of Vet CBD in California, CBD oils can work for pets with Read More

how to drink more water

How to drink more water

Most health professionals recommend drinking half your body weight in ounces of water each day. Drinking water aids in digestion, helps detox your body, reduces bloat, aids weight loss, reduces under-eye bags, and so much more! Try these simple tips to drink more water throughout your day: Drink a bottle of water (16oz.) each morning Read More

core-hemp-oil

What to do if your pet has anxiety

This week the sound of fireworks will give many dogs and cats anxiety. What can you do to support your pet’s anxiety? Is there a safe supplement that can help pets with anxiety? Signs that fireworks are causing your pet stress or anxiety Barking Hiding Panting Yawning Trembling What you can do for a pet Read More

nwc naturals

How to have a healthy summer

For so many of us summer means the dreaded swimsuit season is upon us and that brings in floods of questions like: “Have I been eating healthy? Do I exercise enough? Is it too late to get ‘swimsuit ready’?” The answer is there is no “magic” pill we can take that will make us look Read More