Healing a leaky gut can be time consuming, but it is worth the effort. One of the best ways to do so is by incorporating naturally occurring probiotics into your diet. Adding probiotic-rich foods to your meals each day will dramatically change your gut health. Below we are sharing some of our favorite fermented foods Read More
Sometimes it becomes necessary to take antibiotics despite your best efforts to heal your body naturally. Still, taking antibiotics can come with negative side affects such as constipation, candida, or yeast infections. One of the most common questions we get asked is “Can I take probiotics if I am on antibiotics?” The simple answer is Read More
If your doctor has had you on a lengthy regimen of heavy duty antibiotics, you are likely to find that they are going to leave your digestive system in complete disarray. The problem is not only do antibiotics kill off the bad bacteria, but they have an unintended side effect in that they also kill Read More
Like anything, sugar in small amounts can be enjoyable and does not harm the body. But when consumed in excess amounts, sugar can prove to be harmful for your body. When adding sugar to your dishes, we recommend using organic and unprocessed sugar or sugar alternatives. Cutting back on your sugar intake can be challenging, Read More
Probiotics are one of the most effective tools to help you begin a safe detox program. In addition to eating probiotic-rich foods and healthy desserts like this probiotic yogurt parfait, it is also essential to supplement with a multi-strain probiotic formula like Pro-Biotics Plus® stick packs or Pro-Biotics Plus® capsules. What makes NWC Naturals® probiotics different Pro-Biotics Plus® not Read More