When the topic of weight loss is raised, most people think of counting calories, calculating carbohydrates, eliminating sugar, reducing fat intake, and starting an exercise program – and all of these factors are important. Yet one obvious feature most people and health-care professionals overlook is an assessment of how well the digestive system is functioning. Read More
Every time we have stomach discomfort, heartburn, and indigestion we take an antacid. Is this the best solution? Do antacids and acid blockers solve that problem or just cause another? Let’s answer these questions: Where does indigestion come from? It stems from not digesting your food thoroughly and the undigested food causes discomfort and other Read More
People eat processed food and many suffer silently from digestive issues. In a time when the majority of what of people eat is processed food, many are suffering silently from digestive issues. Whether too embarrassed or unsure of how to fix their diet, those suffering from digestive issues are unaware of how to relieve and Read More
Now that you have finally started taking probiotic supplements to help straighten out the mess in your intestines, are you sure the ones you are buying are actually doing you any real good? The results of taking probiotics are going to be based solely on the quality of the supplements you are buying as the Read More