parfait-yogurt-and-berry

Probiotic yogurt parfait recipe

A parfait is a layered dessert often made with ice cream and fruit. It makes a delicious treat and can be super healthy if made with wholesome ingredients. The first step to making a probiotic-rich parfait is selecting a good quality yogurt. How to shop for a probiotic-rich yogurt Many yogurts at your local grocery Read More

probiotics-on-counter

Which probiotic supplement should I take?

At NWC Naturals® we have three different probiotic formulas to choose from that we can stand behind 100%. Our probiotic formulas are vegetarian, gluten free, non gmo, and contain no wheat, corn, soy, dairy, chemicals, or fillers. Bonus: All of our products are bottled here in the USA. And if you haven’t read it already, here is Read More

probiotics supplements

Everything you need to know about probiotics

Probiotics 101 Q: What are probiotics? A: Probiotics are live bacteria that are good for your health. They live in areas such as the mouth, stomach, intestines, colon, bladder, and genitals. Q: What are the benefits of supplementing with probiotics? A: Probiotics support Digestion Gas and bloating Diarrhea or loose stools Constipation Oral health Yeast Read More

prebiotics

Food your probiotics will thank you for

Your body must have a large enough supply of its own probiotic bacteria in your digestive system for it to be able to function properly and provide the rest of your body with the nutrients it needs. In order to help your body to continue to produce its own good bacteria, you need to feed Read More

petri-dish

Treating illness with probiotics

Trillions of microorganisms live in your intestinal tract, or “gut,” as it is commonly referred to and how we refer to it. These beneficial flora are absolutely essential for health and well-being: if you are healthy, chances are your beneficial microorganisms are thriving as well. However, making sure that these friendly flora remain viable and Read More