There are hundreds of detox plans and books on the market that claim to help you learn how to detox the liver, colon, kidneys and more. There are still other products that claim to help you shed those extra pounds faster than ever- by doing a detox! But do they work? And are they healthy for you? An Read More
Tag: all natural supplement
Should I Choose Animal or Vegetarian Enzymes?
There are countless digestive enzyme products on the market today. Does it matter which ones you choose? Are all digestive enzymes the same? Following we will give a brief overview of the two most popular types of digestive enzymes available: Animal and Vegetarian. Secondly, we will discuss the impact that each of these products has on the digestive tract and Read More
Top Foods With Probiotics
Trying to get more probiotics into your diet naturally? Here are some of the top foods that contain probiotics: Yogurt is one of the most common foods that can be easily obtained from nearly any grocery store. However, many yogurts do not have any live cultures and therefore offer no probiotic benefits. Always make sure Read More
Digestive Enzymes and Probiotics to Help Your Discomfort
Every time we have stomach discomfort, heartburn, and indigestion we take an antacid. Is this the best solution? Do antacids and acid blockers solve that problem or just cause another? Let’s answer these questions: Where does indigestion come from? It stems from not digesting your food thoroughly and the undigested food causes discomfort and other Read More
Best Natural Remedies For Sleep
Merriam-Webster’s online dictionary defines Insomnia as “prolonged and usually abnormal inability to get enough sleep.” Interestingly, the National Sleep Foundation reports that “Forty-eight percent of Americans report insomnia occasionally, while 22 percent experience insomnia every or almost every night.” The market offers a wide variety of sleeping pills to help with insomnia, but these may Read More