How to detox safely and effectively

how to detox with transfer-tox from nwc naturals

A healthy detox regimen is one that may span a longer period of time while still allowing you to enjoy life and take care of your body in a safe and gentile way. Following are steps you can take today to cleanse your body of impurities.

Supplement with Transfer-Tox™

Transfer-Tox™ combines the latest research and clinical studies on liver support and detoxification into one powerful formula. Each ingredient has been independently researched, clinically tested, and proven to be effective.

You may choose to stay on Transfer-Tox™ indefinitely to support your liver and kidneys, especially if you drink alcohol, caffeine, or eat fish regularly. Take 1-2 capsules at bedtime. Click here to learn more about supplementing with Transfer-Tox™.

Fill up on fresh veggies

The fiber in raw fruits and vegetables will help move toxins out of your body. Click here for our favorite detox recipe: Spring wraps with zesty ginger-peanut sauce.

Limit alcohol and caffeine

Although alcohol and caffeine are safe in moderation, we recommend substituting the antioxidant-rich African Sunrise™ Rooibos Tea whenever possible. It has more antioxidants than green tea and contains no additives, caffeine, preservatives, or artificial coloring. Try rooibos tea over ice with a citrus twist or serve it warm with a splash of dairy-free milk.

Drink plenty of water

Drink at least six (or more) 10 oz. glasses of water with lemon each day. Or try one of these delicious fruit-infused water recipes.

Eat probiotic-rich foods

Probiotics help detox your intestines and reduce inflammation. Adding these probiotic-rich foods to your diet every day will help support healthy intestinal flora. Try this probiotic yogurt parfait recipe on a warm spring or summer day.