supplements

5 reasons to take supplements

The most commonly asked nutrition question is “Do I really need a use a supplement?”  The answer is conclusively “YES”. Nutritional supplementation can improve your health as well as your nutritional status. The five primary reasons to supplement are: To correct nutrient deficiencies and /or make up for poor dietary choices. To replenish what is […]

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10 days only flash sale

Total-Nutrition Program™ 90 count travel size is 50% off for 10 days only! Why are we offering this special? We are so sure once you try our #1 best selling Multi-Vitamin / Multi-Mineral /Digestive Enzyme product Total-Nutrition Program™ you will be a happy customer for life! What’s in Total-Nutrition Program™? 100% natural whole food vitamins […]

summer glowing skin

How to get glowing summer skin

Drink lots of water Water detoxifies your body and cleanses your skin from the inside out. It can help reduce bloating and give you a fresh glow every single day. Try making one of our fruit-infused water recipes. Apply MSM Lotion daily Ultra-Pure MSM™ Lotion helps restore elasticity to the skin while leaving your skin […]

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Get to know your vitamins

There are two classifications of Vitamins: Fat soluble vitamins Absorbed into the body as a fat and are acted on or processed by the body as it would a fat. They can generally be stored easier and for longer periods in the body than water soluble vitamins. Fat soluble vitamins are: Vitamin A, D, E […]

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Why you should be eating raw vegetables, fruits, seeds, and nuts

Did you know a diet of raw fruits, vegetables, sprouts, seeds, and nuts will provide nearly all of the vitamins and nutrients that are needed for the body to function properly? (The exception is Vitamin B12 which is found mainly in meat sources.) A diet high in vegetables will also meet or exceed the recommended […]