summer glowing skin

How to get glowing summer skin

Drink lots of water Water detoxifies your body and cleanses your skin from the inside out. It can help reduce bloating and give you a fresh glow every single day. Try making one of our fruit-infused water recipes. Apply MSM Lotion daily Ultra-Pure MSM™ Lotion helps restore elasticity to the skin while leaving your skin […]

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Get to know your vitamins

There are two classifications of Vitamins: Fat soluble vitamins Absorbed into the body as a fat and are acted on or processed by the body as it would a fat. They can generally be stored easier and for longer periods in the body than water soluble vitamins. Fat soluble vitamins are: Vitamin A, D, E […]

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Why you should be eating raw vegetables, fruits, seeds, and nuts

Did you know a diet of raw fruits, vegetables, sprouts, seeds, and nuts will provide nearly all of the vitamins and nutrients that are needed for the body to function properly? (The exception is Vitamin B12 which is found mainly in meat sources.) A diet high in vegetables will also meet or exceed the recommended […]

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The Dieting and Depression Connection

Does dieting make you feel depressed?To some, that may seem like a comical question. But the truth is if you feel that way, you are not alone. Several studies have suggested that restrictive diets and some medications for lowering cholesterol may contribute to depression. New research on the important roles of essential fatty acids may […]

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Whole-Food vs. Chemical Supplements

Why do we only make all-natural whole food products? Research has proven time and time again that vitamins from all-natural whole food sources are easier for your body to absorb, safe to use, and more effective than laboratory created synthetic or crystalline vitamins. All-natural whole-foods are alive, vibrant, have all the nutritional co-factors and phytonutrients found […]