msm-powder

Support a healthy immune response with MSM

Immune support should be a primary focus during the cold and flu season, but many do not consider the need to keep the immune system balanced all year long, especially during times of stress. Stress plays a significant role in how the immune system responds to daily challenges. OptiMSM® is a sulfur-containing supplement, which has […]

self care

How to have a healthy summer during the COVID-19 pandemic

Get moving The American Heart Association (AHA) recommends exercising for overall cardiovascular health and for lowering blood pressure and cholesterol. Exercise has also been proven to improve emotional health and promote feelings of overall well-being. To find out how much exercise you need to see results, read this post. Although going to the gym may […]

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Supplements for your immune system and overall health

This year it has been more important than ever to focus on immune health whether we are paying attention to how we wash our hands, using hand sanitizer more often, or taking supplements to strengthen and enhance the immune system. Below we are sharing a sample supplement regimen to fit any active, healthy lifestyle. First […]

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Help for dry, cracked hands

As we all struggle to fight the COVID-19 pandemic, it has become more important than ever to wash our hands often, and use a hospital-grade hand sanitizer. However, constantly washing our hands and using alcohol-based hand sanitizer can dry out the skin causing excessive dryness and cracking. Relief for dry, cracked hands After washing your […]

vitamin d coronavirus

New study shows association between low vitamin D levels and COVID-19 cases

A new study published in the journal Aging Clinical and Experimental Research shows there is “an association between low average levels of vitamin D and high numbers of COVID-19 cases and mortality rates across 20 European countries.” The research was led by Dr Lee Smith of Anglia Ruskin University (ARU) and Mr Petre Cristian Ilie, lead […]