healthy dessert

Healthy dessert ideas

If you are interested in cutting back your sugar intake but still get occasional sugar cravings, here are some healthy, natural, dessert alternative options. Simple fruit bowl Having fruit around the house will make it easier to grab a healthy sugar when sugar cravings are strong. Or for an on-the-go option, pre-peel some Citrus fruits like mandarin […]

Healthy sugar alternatives

Although small amounts of sugar are not harmful, including too much sugar in your diet can cause negative side effects. When possible, we recommend using these healthy sugar alternatives to spruce up any drink or dessert. Honey Honey is packed with antioxidants and nutrition! Honey has a lower glycemic index than refined sugar and is […]

Is sugar bad for you?

Like anything, sugar in small amounts can be enjoyable and does not harm the body. But when consumed in excess amounts, sugar can prove to be harmful for your body. When adding sugar to your dishes, we recommend using organic and unprocessed sugar or sugar alternatives. Cutting back on your sugar intake can be challenging, […]

probiotic-bubble

First dietary fiber verified “natural”

There is a new standard for food ingredients that can be called “natural.” Chicory root fiber (pre-biotic) is the first dietary fiber to achieve this verification. We only use chicory root as a pre-biotic in our products. Some NWC Naturals® products that contain chicory root as a pre-biotic: Total-Zymes® and Total-Biotics® Total-Zymes® for pets contains […]

supplements

5 reasons to take supplements

The most commonly asked nutrition question is “Do I really need a use a supplement?”  The answer is conclusively “YES”. Nutritional supplementation can improve your health as well as your nutritional status. The five primary reasons to supplement are: To correct nutrient deficiencies and /or make up for poor dietary choices. To replenish what is […]