Self Defense in the Coming Plagues

Self Defense in the Coming Plagues

5 Steps to Maximize Your Natural Immune Defenses

Despite the challenges to global health, there are proactive steps you can take to improve your ability to resist infectious diseases. Our natural immune defenses are a powerful resource, and we can take control of our health by supporting them. Here are five concrete steps to help maximize your body's natural resistance.

1. Use Antibiotics Wisely (and Sparingly)

When your doctor prescribes an antibiotic, have a discussion to confirm that you have a bacterial infection, the specific bacteria has been identified, and the antibiotic is the correct one. Once confirmed, follow the directions exactly. A common mistake is stopping the antibiotic as soon as you feel better, which can lead to a resurgence of the infection. Remember, antibiotics are ineffective against viruses or fungi and can actually make those infections worse by disrupting your body's beneficial bacteria.

2. Avoid Acid Blockers or Antacids

Your stomach acid is critical for both digestion and immunity. Blocking it can compromise this essential bodily function. But this doesn't mean you have to suffer from indigestion, heartburn, or ulcers. The solution lies in addressing the root cause, which is explained in Step 4.

3. Take a Friendly Bacteria Supplement

The "friendly bacteria" in your intestines are a primary line of defense against harmful infections. Factors like stress, carbonated drinks, chlorinated water, and preservatives can deplete these beneficial bacteria. It is crucial to maintain an optimal population of friendly bacteria to prevent infections from taking hold. Consider a supplement like **Pro-Biotics Plus®** to support your gut health.

4. Use an Enzyme Supplement with Every Meal

The primary cause of most digestive distress is incomplete digestion of food. You can either suppress the digestive process with antacids or support it by using supplemental enzymes to ensure food is broken down completely. By taking a product like **Ultra-Enzyme Support®** with each meal, you can help your body digest food more efficiently and reduce digestive discomfort.

5. Share This Message with Others

While immunity is a personal matter, we are all globally interconnected. Every living being is a host for microorganisms, and on a grand scale, the collective immune defenses of all creatures can help restore a healthy balance. By sharing this information, you can help others take positive steps toward better health, contributing to a healthier world for everyone.

About John R Taylor and Dr. Stan Bynum

For more information on this topic, you may contact John R Taylor, Naturopath, C.N.M. This article was inspired by the work and dedication of John's mentor, Dr. Stan Bynum.

A Little About John's Mentor, Stan Bynum, Ph.D.

Stan Bynum was a devoted scientist who spent the last twenty-five years of his career studying and applying natural health principles. After a career as a research scientist in the aerospace industry, he developed a profound interest in human nutrition, earning a degree from the University of Texas and studying chemical bond theory at Stanford and UCLA. Dr. Bynum served for eight years as Vice President and Technical Director for National Enzyme Company and was Senior Director of Research and Development for Infinity2 Inc. at the time of his passing. He lectured internationally on health and enzyme nutrition, even serving as a consultant to the Health Ministry of Brazil.

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