This is one of my absolute favorite exfoliating recipes! The ingredients are all natural and safe to use if you have sensitive skin. You can whip up this exfoliator to use before heading out for a day at the pool or even as a hydrating skin prep before applying a faux tanner. Not only does Read More
Drink lots of water Water detoxifies your body and cleanses your skin from the inside out. It can help reduce bloating and give you a fresh glow every single day. Try making one of our fruit-infused water recipes. Apply MSM Lotion daily Ultra-Pure MSM™ Lotion helps restore elasticity to the skin while leaving your skin Read More
Did you know that heart disease can be prevented and controlled? Following are some eye opening statistics from the cdc.gov website: Each year, 715,000 Americans have a heart attack 600,000 people die from heart disease in the US each year Heart disease is the leading cause of death for American men and women Omega-3’s For Read More
Healthy men and women the world over suffer from the effects of hormonal imbalance. Symptoms such as bloating, cramping, food cravings, hot flashes, fatigue, premenstrual distress, and mood swings are common among most. The body’s constant striving for balance can become exhausting. So what can you do to naturally achieve a healthy hormone balance? 1. Read More
Hormone imbalance can be a major problem, specifically in women going through menopause. What exactly happens during menopause? According to PubMed Health, “During menopause a woman’s ovaries stop making eggs and they produce less estrogen and progesterone…Periods occur less often and eventually stop…Menopause is complete when you have not had a period for 1 year. Read More