A parfait is a layered dessert often made with ice cream and fruit. It makes a delicious treat and can be super healthy if made with wholesome ingredients. The first step to making a probiotic-rich parfait is selecting a good quality yogurt. How to shop for a probiotic-rich yogurt Many yogurts at your local grocery Read More
Probiotics are essential for a woman’s health. Most women are aware of the digestive and immune boosting benefits of probiotics. (To brush up on your probiotic knowledge, read our article, Everything you need to know about probiotics.) But unbeknownst to many, probiotics are also extremely important for a woman’s reproductive and vaginal health. These “good” Read More
Probiotics 101 Q: What are probiotics? A: Probiotics are live bacteria that are good for your health. They live in areas such as the mouth, stomach, intestines, colon, bladder, and genitals. Q: What are the benefits of supplementing with probiotics? A: Probiotics support Digestion Gas and bloating Diarrhea or loose stools Constipation Oral health Yeast Read More
If you are reading this article or if you have visited NWCnaturals.com in the past it is likely that you are interested in your health and well-being. For so many of us we look to natural supplements to get to the root of our health issues instead of masking these issues with chemical medications- when Read More
There’s a struggle going on in your body right now, and the participants are tireless, vigorous, and resourceful. It is a classic confrontation between two forces—good and bad—and in this case it’s between “good” or beneficial, friendly bacteria and “bad” or harmful, unfriendly bacteria. This struggle is based in your gastrointestinal tract, which covers a Read More