There’s a struggle going on in your body right now, and the participants are tireless, vigorous, and resourceful. It is a classic confrontation between two forces—good and bad—and in this case it’s between “good” or beneficial, friendly bacteria and “bad” or harmful, unfriendly bacteria. This struggle is based in your gastrointestinal tract, which covers a Read More
Your pet may not speak with words, but every day he or she is talking to you. No doubt you feel your pet express his love and care for you, and you also may be able to tell when he needs to go outside or when he is hungry. But can you successfully read the Read More
“I just don’t understand it,” says Bridgett, a forty-three-year-old real estate agent. “I cut back on calories, I’ve been exercising three to four times a week, and I’ve lost a few pounds, but I can’t seem to lose the bulge around my stomach. Even though I’ve lost weight, I still look terrible in a bathing Read More
Trying to get more probiotics into your diet naturally? Here are some of the top foods that contain probiotics: Yogurt is one of the most common foods that can be easily obtained from nearly any grocery store. However, many yogurts do not have any live cultures and therefore offer no probiotic benefits. Always make sure Read More
If you have been a bit sluggish and your digestive system is not working the way it should, then you may want to think about some probiotic supplements. There is more to these supplements that most people realize, not only will they upset your digestive system but they can rob you of your energy Read More