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January is the perfect time to start a detox

Since January is the start of a new year, it is the perfect time to analyze your health goals and implement new healthy habits into your everyday life. Since the liver and kidneys are our main detoxification vehicles, why not support their health, improve their strength, and supply them with the nutrients they need to carry out Read More

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Tips to detox safely and effectively

Fill up on fresh veggies The fiber in raw fruits and vegetables will help move toxins out of your body. Click here for our favorite detox recipe: Spring wraps with zesty ginger-peanut sauce. Limit alcohol and caffeine Although alcohol and caffeine are safe in moderation, we recommend substituting the antioxidant-rich African Sunrise™ Rooibos Tea whenever possible. It has more antioxidants Read More