Give your water a delicious fruity boost! Try one of these delicious fruit-infused water recipes and stay hydrated all day long! Start with a water bottle, mason jar, or large water jug. Fill it a quarter of the way with your favorite fruit combination, then add water. Store your fruit-water fusion in the refrigerator overnight Read More
Most health professionals recommend drinking half your body weight in ounces of water each day. Drinking water aids in digestion, helps detox your body, reduces bloat, aids weight loss, reduces under-eye bags, and so much more! Try these simple tips to drink more water throughout your day: Drink a bottle of water (16oz.) each morning Read More
Enzymes are the immune system’s primary vehicle for destroying invaders. Supplementing with enzymes can support the immune system’s ability to do its job. Your digestive system, immune system, blood stream, liver, kidneys, spleen, and pancreas, all depend on enzymes. In addition, your ability to see, think, feel, and breathe depends on enzymes. Suggested dosage: 1-2 capsules Read More
Rooibos tea is safe for dogs and provides outstanding health benefits! Rooibos tea contains antioxidant properties to support your dog’s overall health. It contains Vitamin C and two flavonoids called quercetin and luteolin which help support the immune system. Rooibos tea also supports the liver. When used topically, Rooibos tea is great for dry skin Read More
Healing a leaky gut can be time consuming, but it is worth the effort. One of the best ways to do so is by incorporating naturally occurring probiotics into your diet. Adding probiotic-rich foods to your meals each day will dramatically change your gut health. Below we are sharing some of our favorite fermented foods Read More