supplements

5 reasons to take supplements

The most commonly asked nutrition question is “Do I really need a use a supplement?”  The answer is conclusively “YES”. Nutritional supplementation can improve your health as well as your nutritional status. The five primary reasons to supplement are: To correct nutrient deficiencies and /or make up for poor dietary choices. To replenish what is […]

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Probiotic yogurt parfait recipe

A parfait is a layered dessert often made with ice cream and fruit. It makes a delicious treat and can be super healthy if made with wholesome ingredients. The first step to making a probiotic-rich parfait is selecting a good quality yogurt. How to shop for a probiotic-rich yogurt Many yogurts at your local grocery […]

probiotics-on-counter

Which probiotic supplement should I take?

At NWC Naturals® we have three different probiotic formulas to choose from that we can stand behind 100%. Our probiotic formulas are vegetarian, gluten free, non gmo, and contain no wheat, corn, soy, dairy, chemicals, or fillers. Bonus: All of our products are bottled here in the USA. And if you haven’t read it already, here is […]

probiotic-chart

Everything you need to know about probiotics

Probiotics 101 Q: What are probiotics? A: Probiotics are live bacteria that are good for your health. They live in areas such as the mouth, stomach, intestines, colon, bladder, and genitals. Q: What are the benefits of supplementing with probiotics? A: Probiotics support Digestion Gas and bloating Diarrhea or loose stools Constipation Oral health Yeast […]

prebiotics

Food your probiotics will thank you for

Your body must have a large enough supply of its own probiotic bacteria in your digestive system for it to be able to function properly and provide the rest of your body with the nutrients it needs. In order to help your body to continue to produce its own good bacteria, you need to feed […]