probiotics and antibiotics

Can I take probiotics with antibiotics?

Sometimes it becomes necessary to take antibiotics despite your best efforts to heal your body naturally. Still, taking antibiotics can come with negative side affects such as constipation, candida, or yeast infections. One of the most common questions we get asked is “Can I take probiotics if I am on antibiotics?” The simple answer is […]

nwc naturals

How to have a healthy summer

For so many of us summer means the dreaded swimsuit season is upon us and that brings in floods of questions like: “Have I been eating healthy? Do I exercise enough? Is it too late to get ‘swimsuit ready’?” The answer is there is no “magic” pill we can take that will make us look […]

healthy dessert

Healthy dessert ideas

If you are interested in cutting back your sugar intake but still get occasional sugar cravings, here are some healthy, natural, dessert alternative options. Simple fruit bowl Having fruit around the house will make it easier to grab a healthy sugar when sugar cravings are strong. Or for an on-the-go option, pre-peel some Citrus fruits like mandarin […]

probiotic-bubble

First dietary fiber verified “natural”

There is a new standard for food ingredients that can be called “natural.” Chicory root fiber (pre-biotic) is the first dietary fiber to achieve this verification. We only use chicory root as a pre-biotic in our products. Some NWC Naturals® products that contain chicory root as a pre-biotic: Total-Zymes® and Total-Biotics® Total-Zymes® for pets contains […]

supplements

5 reasons to take supplements

The most commonly asked nutrition question is “Do I really need a use a supplement?”  The answer is conclusively “YES”. Nutritional supplementation can improve your health as well as your nutritional status. The five primary reasons to supplement are: To correct nutrient deficiencies and /or make up for poor dietary choices. To replenish what is […]