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Get to know your vitamins

There are two classifications of Vitamins: Fat soluble vitamins Absorbed into the body as a fat and are acted on or processed by the body as it would a fat. They can generally be stored easier and for longer periods in the body than water soluble vitamins. Fat soluble vitamins are: Vitamin A, D, E Read More

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Why one “vitamin deficiency” is erroneous

Deficiencies? The idea of a single vitamin deficiency is erroneous for the following reasons: Vitamins are not used individually by the body, they have a synergistic relationship with other vitamins in their use by the body. Vitamins do not come to us by nature in individual packages, or isolated unto themselves. Eg: An orange does Read More

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Why you should be eating raw vegetables, fruits, seeds, and nuts

Did you know a diet of raw fruits, vegetables, sprouts, seeds, and nuts will provide nearly all of the vitamins and nutrients that are needed for the body to function properly? (The exception is Vitamin B12 which is found mainly in meat sources.) A diet high in vegetables will also meet or exceed the recommended Read More

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Why you need vitamins

Vitamins are organic compounds (containing carbon) that are mainly protein in structure. Vitamins in themselves are neither food, nor something that have any food value. They are used by the body as catalysts to make possible the various chemical activities taking place in the body to maintain life. Vitamins occur naturally in all fruits and Read More

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What are Albion Minerals?

NWC Naturals® provides several products to help you get your minerals for the day. (For a list of foods you should eat to increase your mineral intake check out our Mineral Food Guide.) We use only Albion Minerals in all of our products. ALBION is the world leader and innovator in mineral amino acid chelate Read More