Although small amounts of sugar are not harmful, including too much sugar in your diet can cause negative side effects. When possible, we recommend using these healthy sugar alternatives to spruce up any drink or dessert. Honey Honey is packed with antioxidants and nutrition! Honey has a lower glycemic index than refined sugar and is Read More
NWC Naturals® is challenging all adults to get 30 minutes of physical activity every day during the month of May. Did you know that regular physical activity increases your chances of living a longer, healthier life? It also reduces your risk for high blood pressure, heart disease, and some types of cancer. Yet nearly 80% Read More
American Diabetes Month is a time to raise awareness of diabetes prevention and control. In the United States, more than 25 million people are living with diabetes and 79 million more are at risk of developing type 2 diabetes. Over time, if it’s not controlled, type 2 diabetes can cause serious health problems like heart Read More