Raw fruits and vegetables (usually referred to as “live” foods) provide biologically-active components called enzymes, which play an active role in all metabolic activities in the body. Without enzymes, the body cannot utilize protein, fats, carbohydrates and vitamins in food into the bone, hair, skin, muscles, glands and hormones.
Why raw food is better
The body absorbs the vitamins and minerals present in fresh and raw foods better than from synthetic vitamins and refined and processed foods. Since these enzymes and nutrients are extremely sensitive to heat and get destroyed during the process of cooking, we should try to incorporate raw foods in our diet. Foods rich in enzymes such as papaya, pineapple, cabbage, radish, beetroot and raw sprouts should be consumed frequently.
Supplement with digestive enzymes
When you do not consume enough raw foods make sure to supplement with Ultra-Enzyme Support® to put those enzymes back into the food we eat. This will prevent a multitude of health issues and increase our nutritional density.
NWC Naturals® Recommends:
Ultra-Enzyme Support® – 1 to 2 capsules with each meal
Belly-Ease™ chewable enzymes with probiotics – 1 to 2 tabs per meal