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Should I take digestive enzymes?

The enzymes naturally present in food play an important role in digestion by helping to predigest the ingested food in the upper stomach before hydrochloric acid (stomach acid) has even been secreted. This predigestion is hindered when food is cooked or processed because the enzymes are destroyed by the processing procedures. This places the full […]

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Do I Need Digestive Enzymes and Probiotics?

You’ve heard of digestive enzymes and probiotics. But do you need them? Do they really work together? If you have any of the following issues, you may need digestive enzymes and probiotics: Low energy levels Diarrhea, constipation, gas Heartburn after eating just about anything Indigestion and bloating after eating Food allergies including dairy intolerance Frequent bacterial […]