Choosing the Best Probiotic Probiotics have skyrocketed in popularity in the last few years as more people and medical professionals have become aware of the importance the right forms of bacterial play in our health. The problem now becomes one of choosing the best probiotics. While there are any number of companies that now offer Read More
Tag: prebiotics
Feed Your Bacteria Well That They Might Grow
Feed Your Bacteria Well That They Might Grow Your body must have a large enough supply of its own probiotic bacteria in your digestive system for it to be able to function properly and provide the rest of your body with the nutrients it needs. In order to help your body to continue to produce Read More
Using Prebiotics
What are Prebiotics? We’ve heard all about probiotics, of course, but many of us aren’t aware that there are also prebiotics to contend with. These are non-digestible food ingredients tasked with stimulating bacteria in the digestive system. They are usually carbs, generally soluble fiber, and they impact the gastrointestinal flora in positive ways. The benefits Read More