For many of us, the end of the year is full of vacation days, family time, relaxation, decadent meals, and delicious baked goods. So how can you stay healthy at the end of the year? Today we share our favorite tips to find balance between a healthy lifestyle and enjoying each moment. Manage stress Research Read More
For many of us, the end of the year is full of vacation days, family time, relaxation, decadent meals, and delicious baked goods. So how can you find balance between a healthy lifestyle and enjoying each moment? Read on to see our tips on how to stay healthy at the end of the year. Manage Read More
As we all struggle to fight the COVID-19 pandemic, it has become more important than ever to wash our hands often, and use a hospital-grade hand sanitizer. However, constantly washing our hands and using alcohol-based hand sanitizer can dry out the skin causing excessive dryness and cracking. Relief for dry, cracked hands After washing your Read More
One of the best ways to protect yourself and others from the COVID-19 illness is to wash your hands. In our last article, we posted information from the CDC about how to wash your hands properly. However, when soap and water are not readily available, the CDC recommends using an alcohol-based hand sanitizer that contains Read More