This year it has been more important than ever to focus on immune health whether we are paying attention to how we wash our hands, using hand sanitizer more often, or taking supplements to strengthen and enhance the immune system. Below we are sharing a sample supplement regimen to fit any active, healthy lifestyle.
First thing in the morning:
MSM Gold
- 3 capsules
- Supports inflammation
- Muscle recovery
- Healthy joints
- Hair, skin, nails
- Learn more
With meals:
Total-Nutrition Program
- 3 caps 3x a day
- Vitamins
- Minerals
- Greens
- Enzymes
- Probiotics
- Learn more
Pro-Biotics Plus Capsules
- 1 cap 3x a day
- Digestion
- Immune system
- De-bloat
- Learn more
Optimal Whole C
- 1 chewable 2x per day
- Natural Vitamin C from:
- Grapefruit
- Orange
- Cherry
- Black currant
- No chemicals!
- No ascorbic acid!
- Learn more
Before bed:
Pro-Biotics Plus Stick Pack
- 1 probiotic stick (after I brush my teeth in the evening)
- Healthy teeth
- Gut health
- Detoxification
- Yeast / candida
- Learn more
Remember: consistency is key. You will reap the most benefit when you follow your regimen every day. Need help creating your own personalized regimen? Call us! We will be happy to help!