supplements for stress

Supplements for stress

Stress and the demands of life can have harmful negative effects on your body. Crucial nutrients are depleted in the presence of stress which can lead to stomach ulcers, headaches, migraines, fatigue and an inability to concentrate. Studies have also shown that stress has been linked to virtually every type of life-threatening disease including cancer, […]

yogurt-probiotic

How to shop for a probiotic-rich yogurt

Yogurt can be found at nearly any grocery store. Whether you regularly eat dairy or not, you will be able to find yogurt made from cultured milk, almond, or coconut. Make sure your yogurt contains “live cultures” To ensure the yogurt you choose contains probiotics, check the label for “live cultures” (aka live probiotics). Say […]

flu season supplements

Flu season essentials

Enzymes are the immune system’s primary vehicle for destroying invaders. Your digestive system, immune system, blood stream, liver, kidneys, spleen, and pancreas, all depend on enzymes. In addition, your ability to see, think, feel, and breathe depends on enzymes. Supplementing with enzymes can support the immune system’s ability to do its job.  Use Ultra-Enzyme Support® […]

blood-hound

Is rooibos tea safe for dogs?

Rooibos tea is safe for dogs and provides outstanding health benefits! Rooibos tea contains antioxidant properties to support your dog’s overall health. It contains Vitamin C and two flavonoids called quercetin and luteolin which help support the immune system. Rooibos tea also supports the liver. When used topically, Rooibos tea is great for dry skin […]

parfait-yogurt-and-berry

How to get more probiotics in your diet

Healing a leaky gut can be time consuming, but it is worth the effort. One of the best ways to do so is by incorporating naturally occurring probiotics into your diet. Adding probiotic-rich foods to your meals each day will dramatically change your gut health. Below we are sharing some of our favorite fermented foods […]