exercise-outdoors

How much exercise do I need?

Did you know you can feel amazing all summer long just by exercising regularly? Exercise improves cardiovascular health, lowers blood pressure and cholesterol, and produces feel-good chemicals in the brain which can make you feel more calm and at peace. How much exercise is enough to see results? The American Heart Association (AHA) recommends exercising […]

probiotic-bubble

How to handle and store Pro-Biotics Plus®

All probiotics will benefit from proper storage to ensure a long shelf life with full potency. Nothing in Pro-Biotics Plus® actually goes stale or bad with time. The probiotic potency will decrease depending on how the product is stored. When Pro-Biotics Plus® is stored at room temperature: We guarantee full potency through the date printed on […]

heart-health

What is himalayan crystal salt?

With the continual and unrelenting out pour of energy from the sun, the pristine primal oceans of our planet’s distant past were slowly evaporated, leaving behind the vast energy potential of the sun locked within the original salt. Then, surrendering to Nature’s creative impulse, the salt was overcome by the heaving earth as the Himalayan Mountains […]