{"id":690,"date":"2012-07-24T00:01:45","date_gmt":"2012-07-24T00:01:45","guid":{"rendered":"http:\/\/www.nwcnaturals.com\/blog\/?p=690"},"modified":"2012-12-31T15:01:06","modified_gmt":"2012-12-31T23:01:06","slug":"summer-smoothie-recipes","status":"publish","type":"post","link":"https:\/\/nwcnaturals.com\/blog\/summer-smoothie-recipes\/","title":{"rendered":"Summer Smoothie Recipes"},"content":{"rendered":"

\"smoothie<\/a>Need a boost in the morning to start your day? Or maybe a low calorie dessert after dinner to keep your diet on track? Whatever your need, we’re here to help! The Ultra Nutrition Shake\u2122<\/a>\u00a0<\/strong>is a low-calorie nutrition formula that provides everything you need to keep your diet on track this Summer. (Read more about the contents of this\u00a0delicious protein shake <\/a>here)<\/p>\n

Here are a few of our favorite smoothie recipes:<\/span><\/strong><\/p>\n

Morning Berry Delight<\/span><\/strong><\/p>\n

In a blender, add:<\/span><\/p>\n

1-1\/2 cups of frozen strawberries<\/span><\/p>\n

1\/2 cup of frozen blueberries or raspberries<\/span><\/p>\n

1 frozen banana<\/span><\/p>\n

1 full scoop of\u00a0\u00a0Ultra Nutrition Shake\u2122<\/span><\/p>\n

8-10 oz. of apple juice<\/span><\/p>\n

Blend and serve! My ultimate favorite! This smoothie is light and so delicious! I love it for lunch with a half of a sandwich and salad too! <\/span><\/p>\n

Feel like something a little more rich? Try the…<\/span><\/p>\n

Chocolate Snowflake<\/strong><\/p>\n

In a blender, add:<\/p>\n

5oz. of Milk (Keep in mind the shake has enzymes to digest the milk for you!)<\/p>\n

4oz. of water (If you want ultra<\/span> creamy, go for all milk!)<\/p>\n

1 tbsp. cocoa powder<\/p>\n

1 full scoop of Ultra Nutrition Shake\u2122<\/p>\n

1 frozen banana<\/p>\n

1-2 heaping tbsp of peanut butter (to taste)<\/p>\n

Blend and serve!<\/p>\n

\"protein<\/a>Switch it up! Get creative and try adding your favorite ingredients to the shake! …Of course, we always<\/span> recommend using organic ingredients!<\/p>\n

Have a shake recipe of your own?<\/strong> Send us your favorite recipe for a chance to win 1 FREE Ultra Nutrition Shake\u2122 and have your recipe posted on our blog! Click here<\/a>\u00a0to submit your recipe now. <\/strong>Contest\u00a0will end August\u00a020th, 2012.<\/p>\n","protected":false},"excerpt":{"rendered":"

Need a boost in the morning to start your day? Or maybe a low calorie dessert after dinner to keep your diet on track? Whatever your need, we’re here to help! The Ultra Nutrition Shake\u2122\u00a0is a low-calorie nutrition formula that provides everything you need to keep your diet on track this Summer. (Read more about Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[114,91],"tags":[55,14,8,34,88],"class_list":["post-690","post","type-post","status-publish","format-standard","hentry","category-best-protein-shake","category-diet-weight-loss","tag-all-natural-supplement","tag-best-probiotics","tag-digestive-enzyme","tag-joint-support","tag-ultra-nutrition-shake"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts\/690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/comments?post=690"}],"version-history":[{"count":8,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts\/690\/revisions"}],"predecessor-version":[{"id":1228,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts\/690\/revisions\/1228"}],"wp:attachment":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/media?parent=690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/categories?post=690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/tags?post=690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}