{"id":680,"date":"2012-07-16T18:12:55","date_gmt":"2012-07-16T18:12:55","guid":{"rendered":"http:\/\/www.nwcnaturals.com\/blog\/?p=680"},"modified":"2012-12-31T15:01:29","modified_gmt":"2012-12-31T23:01:29","slug":"summer-weight-loss-tips","status":"publish","type":"post","link":"https:\/\/nwcnaturals.com\/blog\/summer-weight-loss-tips\/","title":{"rendered":"Summer Weight Loss Tips"},"content":{"rendered":"<p style=\"text-align: justify;\">Beach season is here\u2026 Scheming to shed a few extra pounds before you hit the sand? Nutrition is key! Our team of experts at <strong><a title=\"NWC Naturals\" href=\"http:\/\/nwcnaturals.com\/\">NWC Naturals\u2122<\/a><\/strong> is here to help!<\/p>\n<p style=\"text-align: justify;\"><strong>Here are<\/strong> <strong>4 tips to help you get in shape this Summer:<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Digest Your Fats<\/strong><\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.nwcnaturals.com\/blog\/wp-content\/uploads\/2012\/07\/situp-woman.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-682\" title=\"balance and burn\" alt=\"balance and burn\" src=\"http:\/\/www.nwcnaturals.com\/blog\/wp-content\/uploads\/2012\/07\/situp-woman-150x150.jpg\" width=\"150\" height=\"150\" \/><\/a>Fat is the <span style=\"text-decoration: underline;\">best<\/span> source of energy. Yes, a diet low in fats is important, but keep in mind that fats are essential to the workings of many of the body\u2019s systems. The key is to make sure that those fats are <em>properly digested<\/em> in order to maintain optimum energy levels. <strong><a title=\"Balance and Burn\" href=\"http:\/\/nwcnaturals.com\/weight-loss-support\/balance-burn.html\">Balance and Burn\u00ae<\/a><\/strong> has all the ingredients to digest dietary fats, balance your blood sugar, and limits excess fats in the blood that can cause heart disease.<\/p>\n<p style=\"text-align: justify;\">Take two capsules at each meal, plus two capsules at the beginning of each 30 minutes of exercise. This will increase the body&#8217;s ability to make lean tissue and burn fat while exercising. Breaking down these undigested fats allows the body to use them for energy- and keep you going throughout the day!<\/p>\n<p style=\"text-align: justify;\"><strong>Eat Breakfast<\/strong><\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.nwcnaturals.com\/blog\/wp-content\/uploads\/2012\/07\/shake.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-683\" title=\"ultra nutrition shake\" alt=\"ultra nutrition shake\" src=\"http:\/\/www.nwcnaturals.com\/blog\/wp-content\/uploads\/2012\/07\/shake-119x300.jpg\" width=\"119\" height=\"300\" \/><\/a>Eating breakfast in the morning helps \u201cjump start&#8221; your metabolism for the day.\u00a0 By giving your body a dose of <strong>highly dense nutrition<\/strong> first thing in the morning you can help ensure you have enough energy to start your day so you won\u2019t suffer from the cravings that may come later on. The <strong><a title=\"Ultra Nutrition Shake\" href=\"http:\/\/nwcnaturals.com\/weight-loss-support\/ultra-nutrition-shake.html\">Ultra Nutrition Shake\u2122<\/a><\/strong> is a highly dense, low-calorie, enzyme enhanced nutrition formula that provides everything you need to enhance your nutritional intake. It includes: amino acids, pro-biotics, pre-biotics, enzymes, complex carbohydrates, proteins, fatty acids, fiber, phytonutrients, and naturally occurring minerals. Plus- all the whole food vitamins the body needs to keep its metabolic enzyme systems running at optimal rates and to provide complete nutrition.\u00a0 This formula contains no stimulants, caffeine, artificial ingredients or synthetic vitamins making it safe for all ages.<\/p>\n<p style=\"text-align: justify;\">Mix one full scoop into 8 ounces of water, milk or juice at breakfast, as a snack during the day, or for dessert!<\/p>\n<p style=\"text-align: justify;\"><strong>Promote the Breakdown of Stored Fats<\/strong><\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.nwcnaturals.com\/blog\/wp-content\/uploads\/2012\/07\/forskolin.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-684\" title=\"forskolin\" alt=\"forskolin\" src=\"http:\/\/www.nwcnaturals.com\/blog\/wp-content\/uploads\/2012\/07\/forskolin-150x150.jpg\" width=\"150\" height=\"150\" \/><\/a>Wouldn\u2019t it be nice to lose fat without even breaking a sweat? Exercise is important! And so many people feel that no matter how much they diet and exercise they don\u2019t see a difference. But there is a product out there that will <em>enhance<\/em> your exercise so you will see results. As seen on The Dr. Oz show: <strong><a title=\"Forskolin\" href=\"http:\/\/nwcnaturals.com\/weight-loss-support\/forskolin-extract.html\">Forskolin Extract<\/a><\/strong> (from the lavender family) can be taken to help break down stored fats in the body. (<a title=\"Forskolin\" href=\"http:\/\/www.doctoroz.com\/videos\/miracle-flower-fight-fat\">Watch this Dr. Oz Video: Miracle Flower To Fight Fat<\/a>) Our Forskolin is only of the highest quality, it is all natural, and has no known side effects.<\/p>\n<p style=\"text-align: justify;\">Take 1 capsule twice daily with meals.<\/p>\n<p style=\"text-align: justify;\"><strong>Boost Your Metabolism<\/strong><\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.nwcnaturals.com\/blog\/wp-content\/uploads\/2012\/07\/yoga.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-685\" title=\"7 keto\" alt=\"7 keto\" src=\"http:\/\/www.nwcnaturals.com\/blog\/wp-content\/uploads\/2012\/07\/yoga-150x150.jpg\" width=\"150\" height=\"150\" \/><\/a>If you feel you have a metabolism problem because you began to gain weight in your 30&#8217;s or 40&#8217;s, you may want to try <strong><a title=\"7-keto\" href=\"http:\/\/nwcnaturals.com\/weight-loss-support\/7-keto-lean.html\">7-Keto<\/a><\/strong>. We call 7-Keto \u201cthe most natural\u201d of all natural products.\u00a0 This is because it is naturally found in everyone\u2019s body.\u00a0 By taking 7-Keto, you are simply putting back something that declines as we age. Yes, you need to cut calories too! But 7-Keto helps your body convert stored fat into heat energy at a faster rate than if you were just cutting calories alone. Studies have shown that <strong>supplementing with 7-Keto can triple your weight loss. <\/strong>Also seen on the Dr. Oz show, <a title=\"7-keto\" href=\"http:\/\/www.doctoroz.com\/videos\/best-belly-blasting-supplements\">read this article about 7-Keto<\/a>.<\/p>\n<p style=\"text-align: justify;\">Take 1 capsule in the morning and one in the evening.<\/p>\n<p style=\"text-align: justify;\">Sound easy enough? Check out our \u201c<strong><a title=\"weight loss support\" href=\"http:\/\/nwcnaturals.com\/weight-loss-support.html\">Weight Loss Support<\/a><\/strong>\u201d supplements to read more about how you can help boost your diet this Summer and get in shape for life!<\/p>\n<p style=\"text-align: justify;\"><strong>Next:<\/strong> A delicious Summer smoothie recipe that\u2019ll keep you coming back for more!<\/p>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>Beach season is here\u2026 Scheming to shed a few extra pounds before you hit the sand? Nutrition is key! Our team of experts at NWC Naturals\u2122 is here to help! Here are 4 tips to help you get in shape this Summer: Digest Your Fats Fat is the best source of energy. Yes, a diet <a class=\"read-more\" href=\"https:\/\/nwcnaturals.com\/blog\/summer-weight-loss-tips\/\">Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[114,91],"tags":[85,76,86,84,88,87,72],"class_list":["post-680","post","type-post","status-publish","format-standard","hentry","category-best-protein-shake","category-diet-weight-loss","tag-7-keto","tag-all-natural","tag-balance-and-burn","tag-forskolin","tag-ultra-nutrition-shake","tag-weight-loss-supplements","tag-whole-food"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts\/680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/comments?post=680"}],"version-history":[{"count":6,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts\/680\/revisions"}],"predecessor-version":[{"id":1229,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts\/680\/revisions\/1229"}],"wp:attachment":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/media?parent=680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/categories?post=680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/tags?post=680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}