The fiber in raw fruits and vegetables will help move toxins out\nof your body. Click here<\/a> for our favorite\ndetox recipe: Spring wraps with zesty ginger-peanut sauce<\/a>.<\/p>\n\n\n\n Although alcohol and caffeine are safe in moderation, we\nrecommend substituting the antioxidant-rich African Sunrise\u2122 Rooibos Tea<\/a> whenever possible. It has more antioxidants than green tea\nand contains no additives, caffeine, preservatives, or artificial\ncoloring. Try rooibos tea over ice with a citrus twist or serve it warm with a\nsplash of dairy-free milk.<\/p>\n\n\n\n Drink at least six (or more) 10 oz. glasses of water with lemon\neach day. Or try one of these delicious fruit-infused water recipes<\/a>.<\/p>\n\n\n\n Probiotics help detox your intestines and reduce inflammation.\nAdding these probiotic-rich foods<\/a> to your diet every day will help support healthy\nintestinal flora. Try this probiotic yogurt parfait recipe<\/a> on a warm spring or summer day.<\/p>\n\n\n\n Transfer-Tox\u2122<\/a> supports the liver and kidneys with specialized enzymes for transporting unwanted wastes out of the body. Transfer-Tox\u2122 employs the benefits of garlic and milk thistle to support liver function. Recommended dose: 2 to 3 capsules at bedtime.<\/p>\n","protected":false},"excerpt":{"rendered":" Fill up on fresh veggies The fiber in raw fruits and vegetables will help move toxins out of your body. Click here for our favorite detox recipe: Spring wraps with zesty ginger-peanut sauce. Limit alcohol and caffeine Although alcohol and caffeine are safe in moderation, we recommend substituting the antioxidant-rich African Sunrise\u2122 Rooibos Tea whenever possible. It has more antioxidants Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":3303,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[95,91,131,106,233],"tags":[64,273,71,68,70,67,113],"class_list":["post-3301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-detox-liver-kidneys","category-diet-weight-loss","category-healthy-eating","category-immune-system","category-spring","tag-detox","tag-detox-supplement","tag-kidney-cleanse","tag-kidney-support","tag-liver-cleanse","tag-liver-support","tag-transfer-tox"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts\/3301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/comments?post=3301"}],"version-history":[{"count":2,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts\/3301\/revisions"}],"predecessor-version":[{"id":3305,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts\/3301\/revisions\/3305"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/media\/3303"}],"wp:attachment":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/media?parent=3301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/categories?post=3301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/tags?post=3301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Limit alcohol and caffeine<\/h2>\n\n\n\n
Drink plenty of water<\/h2>\n\n\n\n
Eat probiotic-rich foods<\/h2>\n\n\n\n
Supplements to support your detox <\/h2>\n\n\n\n