{"id":3191,"date":"2019-06-05T14:33:41","date_gmt":"2019-06-05T21:33:41","guid":{"rendered":"http:\/\/nwcnaturals.com\/blog\/?p=3191"},"modified":"2019-06-05T14:33:44","modified_gmt":"2019-06-05T21:33:44","slug":"healthy-dessert-ideas","status":"publish","type":"post","link":"https:\/\/nwcnaturals.com\/blog\/healthy-dessert-ideas\/","title":{"rendered":"Healthy dessert ideas"},"content":{"rendered":"\n<p>If you are interested in cutting back your sugar intake but still get occasional sugar cravings, here are some healthy, natural, dessert alternative options.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Simple fruit bowl<\/h3>\n\n\n\n<p>Having fruit around the house will make it easier to grab a healthy sugar when sugar cravings are strong. Or for an on-the-go option, pre-peel some\u00a0<a href=\"https:\/\/nwcnaturals.com\/blog\/simple-benefits-of-citrus\/\">Citrus fruits<\/a>\u00a0like mandarin oranges or tangerines and put them in small baggies to take with you.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">After-dinner delight<\/h3>\n\n\n\n<p>Try this delicious\u00a0<a href=\"https:\/\/nwcnaturals.com\/blog\/probiotic-yogurt-parfait-recipe\/\">Probiotic yogurt parfait.<\/a>\u00a0Not only will this dessert satisfy your sugar craving, you will also be getting over 40 billion probiotic CFU\u2019s per serving! <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dried fruit<\/h3>\n\n\n\n<p>Trust me on this one. If your family craves sugary fruit snacks, try no-sugar-added dried\u00a0<a href=\"https:\/\/nwcnaturals.com\/blog\/why-pineapple-is-our-favorite-summer-fruit\/\">pineapple<\/a>\u00a0or mango slices. These are a game changer!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Fruit-infused water<\/h3>\n\n\n\n<p>Making homemade <a href=\"https:\/\/nwcnaturals.com\/blog\/infused-water-recipes-you-need-to-try-this-summer\/\">fruit infused water\u00a0<\/a> is a great alternative to drinking sweetened drinks. Try any one of our delicious recipes or create your own! You can make fruit-infused water the night before and even add flavored stevia drops for an extra boost of flavor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are interested in cutting back your sugar intake but still get occasional sugar cravings, here are some healthy, natural, dessert alternative options. Simple fruit bowl Having fruit around the house will make it easier to grab a healthy sugar when sugar cravings are strong. Or for an on-the-go option, pre-peel some\u00a0Citrus fruits\u00a0like mandarin <a class=\"read-more\" href=\"https:\/\/nwcnaturals.com\/blog\/healthy-dessert-ideas\/\">Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":3192,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[91,30,182,131,29,187,233,225],"tags":[236,11,249],"class_list":["post-3191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-weight-loss","category-digestion","category-food","category-healthy-eating","category-probiotics-2","category-recipes","category-spring","category-summer","tag-healthy-eating","tag-probiotic-supplements","tag-sugar"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts\/3191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/comments?post=3191"}],"version-history":[{"count":3,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts\/3191\/revisions"}],"predecessor-version":[{"id":3195,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts\/3191\/revisions\/3195"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/media\/3192"}],"wp:attachment":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/media?parent=3191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/categories?post=3191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/tags?post=3191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}