{"id":2385,"date":"2016-09-21T14:11:24","date_gmt":"2016-09-21T21:11:24","guid":{"rendered":"http:\/\/nwcnaturals.com\/blog\/?p=2385"},"modified":"2017-06-20T12:18:03","modified_gmt":"2017-06-20T19:18:03","slug":"what-are-prebiotics","status":"publish","type":"post","link":"https:\/\/nwcnaturals.com\/blog\/what-are-prebiotics\/","title":{"rendered":"What are prebiotics?"},"content":{"rendered":"<p>We&#8217;ve heard all about probiotics, of course, but many of us aren&#8217;t aware that there are also <a style=\"text-decoration: none; color: #000;\" href=\"http:\/\/nwcnaturals.com\/probiotics.html\">prebiotics<\/a> to contend with. These are non-digestible food ingredients tasked with stimulating bacteria in the digestive system.<\/p>\n<p>They are usually carbs, generally soluble fiber, and they impact the gastrointestinal flora in positive ways. The benefits to prebiotic materials are clear: they increase the number and activity of bifidobacteria and lactic acid in the body, aiding in function and digestion as food courses through the system.<\/p>\n<p>Every serving of our\u00a0Pro-Biotics Plus\u00ae <a href=\"http:\/\/nwcnaturals.com\/supplement\/probiotics\/pro-biotics-plus-stick-packs.html\">Stick Packs<\/a> and <a href=\"http:\/\/nwcnaturals.com\/supplement\/probiotics\/probioticsplus90.html\">Capsules<\/a> contain 12 strains of probiotics and prebiotics making it the most complete probiotic formula for the whole family!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2382\" src=\"https:\/\/nwcnaturals.com\/blog\/wp-content\/uploads\/2016\/09\/pro-stick-large.png\" alt=\"probiotic sticks\" width=\"496\" height=\"496\" srcset=\"https:\/\/nwcnaturals.com\/blog\/wp-content\/uploads\/2016\/09\/pro-stick-large.png 1000w, https:\/\/nwcnaturals.com\/blog\/wp-content\/uploads\/2016\/09\/pro-stick-large-150x150.png 150w, https:\/\/nwcnaturals.com\/blog\/wp-content\/uploads\/2016\/09\/pro-stick-large-300x300.png 300w, https:\/\/nwcnaturals.com\/blog\/wp-content\/uploads\/2016\/09\/pro-stick-large-768x768.png 768w\" sizes=\"auto, (max-width: 496px) 100vw, 496px\" \/><\/p>\n<h3>Using Prebiotics<\/h3>\n<p>In terms of diet, the sources of <a href=\"http:\/\/nwcnaturals.com\/probiotics.html\">prebiotics<\/a> are generally soybeans, raw oats, unrefined wheat, unrefined barley, yacon (not bacon, sadly), and certain sources of inulin like chicory root. Yum! It&#8217;s important to remember that foods are not prebiotic in and of themselves, but they do contain prebiotic elements. Supplements can come in handy, as they also contain prebiotic elements beneficial to growth and health.<\/p>\n<p>For more on prebiotic benefits, check out <a href=\"http:\/\/nwcnaturals.com\/\">NWCnaturals.com.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;ve heard all about probiotics, of course, but many of us aren&#8217;t aware that there are also prebiotics to contend with. These are non-digestible food ingredients tasked with stimulating bacteria in the digestive system. They are usually carbs, generally soluble fiber, and they impact the gastrointestinal flora in positive ways. The benefits to prebiotic materials <a class=\"read-more\" href=\"https:\/\/nwcnaturals.com\/blog\/what-are-prebiotics\/\">Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":2261,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[106,29],"tags":[],"class_list":["post-2385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-immune-system","category-probiotics-2"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts\/2385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/comments?post=2385"}],"version-history":[{"count":5,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts\/2385\/revisions"}],"predecessor-version":[{"id":2587,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts\/2385\/revisions\/2587"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/media\/2261"}],"wp:attachment":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/media?parent=2385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/categories?post=2385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/tags?post=2385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}