{"id":2309,"date":"2016-04-11T12:54:42","date_gmt":"2016-04-11T19:54:42","guid":{"rendered":"http:\/\/nwcnaturals.com\/blog\/?p=2309"},"modified":"2019-09-01T10:46:19","modified_gmt":"2019-09-01T17:46:19","slug":"april-is-alcohol-awareness-month","status":"publish","type":"post","link":"https:\/\/nwcnaturals.com\/blog\/april-is-alcohol-awareness-month\/","title":{"rendered":"Alcohol awareness month"},"content":{"rendered":"<p>Drinking too much alcohol increases people\u2019s risk of injuries, violence, drowning, liver disease, and some types of cancer. This April during Alcohol Awareness Month, NWC Naturals\u00ae\u00a0encourages you to educate yourself and your loved ones about the dangers of drinking too much.<\/p>\n<blockquote><p>In 2014, <b>9,967<\/b> people were killed in alcohol-impaired driving crashes, accounting for nearly one-third (31%) of all traffic-related deaths in the United States.<\/p>\n<p>-Quote from <a href=\"http:\/\/www.cdc.gov\/motorvehiclesafety\/impaired_driving\/impaired-drv_factsheet.html\">cdc.gov<\/a><\/p><\/blockquote>\n<p>To spread the word and prevent alcohol abuse, NWC Naturals\u00ae\u00a0is joining other organizations across the country to honor Alcohol Awareness Month.<\/p>\n<p>If you are <em>drinking too much<\/em>, you can improve your health by cutting back or quitting. Here are some strategies to help you cut back or stop drinking:<\/p>\n<ul>\n<li>Limit your drinking to no more than 1 drink a day for women or 2 drinks a day for men.<\/li>\n<li>Keep track of how much you drink.<\/li>\n<li>Choose a day each week when you will not drink.<\/li>\n<li>Don\u2019t drink when you are upset.<\/li>\n<li>Avoid places where people drink a lot.<\/li>\n<li>Make a list of reasons not to drink.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Drinking too much alcohol increases people\u2019s risk of injuries, violence, drowning, liver disease, and some types of cancer. This April during Alcohol Awareness Month, NWC Naturals\u00ae\u00a0encourages you to educate yourself and your loved ones about the dangers of drinking too much. In 2014, 9,967 people were killed in alcohol-impaired driving crashes, accounting for nearly one-third <a class=\"read-more\" href=\"https:\/\/nwcnaturals.com\/blog\/april-is-alcohol-awareness-month\/\">Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":2311,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[100,91,130,182,131,127,165,150],"tags":[76,166],"class_list":["post-2309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-about-us","category-diet-weight-loss","category-fitness","category-food","category-healthy-eating","category-heart-health","category-monthly-awareness","category-womens-health","tag-all-natural","tag-nwc-naturals"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts\/2309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/comments?post=2309"}],"version-history":[{"count":3,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts\/2309\/revisions"}],"predecessor-version":[{"id":3227,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts\/2309\/revisions\/3227"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/media\/2311"}],"wp:attachment":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/media?parent=2309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/categories?post=2309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/tags?post=2309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}