{"id":2118,"date":"2015-05-25T09:00:08","date_gmt":"2015-05-25T16:00:08","guid":{"rendered":"http:\/\/www.nwcnaturals.com\/blog\/?p=2118"},"modified":"2017-06-21T11:48:01","modified_gmt":"2017-06-21T18:48:01","slug":"real-foods-101","status":"publish","type":"post","link":"https:\/\/nwcnaturals.com\/blog\/real-foods-101\/","title":{"rendered":"The difference between junk food and real food"},"content":{"rendered":"<p>Real foods come from nature as complete packages. They have everything in them necessary for the body to process and assimilate that food for use by the body.<\/p>\n<h3>Real Foods Contain:<\/h3>\n<ul>\n<li>Glucose \u2013 Energy (fuel)<\/li>\n<li>Protein \u2013 Building component of body tissues<\/li>\n<li>Minerals- Catalysts and building components<\/li>\n<li><a href=\"http:\/\/nwcnaturals.com\/supplement-1\/digestive-enzymes.html\">Enzymes<\/a>&#8211; increase efficiency (catalyst)<\/li>\n<li>Water<\/li>\n<\/ul>\n<h3>Junk foods are:<\/h3>\n<ul>\n<li>Any processed foods<\/li>\n<li>Foods without a complete means to <a href=\"http:\/\/nwcnaturals.com\/supplement-1\/digestive-enzymes.html\">digest properly<\/a> (without enzymes)<\/li>\n<li>Foods without naturally occurring <a href=\"http:\/\/nwcnaturals.com\/supplement-1\/complete-all-in-1\/total-nutrition-program.html\">vitamins and minerals<\/a><\/li>\n<li>Foods that are high in fat and with processed ingredients<\/li>\n<\/ul>\n<p>Our body is the product of what we eat. What will be your next choice?<\/p>\n<p>Supplement with digestive enzymes to get the most nutrition from your food. Try: <a href=\"http:\/\/nwcnaturals.com\/supplement\/digestive-enzymes\/200-ct-bottles.html\">Ultra-Enzyme Support\u00ae\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Real foods come from nature as complete packages. They have everything in them necessary for the body to process and assimilate that food for use by the body. Real Foods Contain: Glucose \u2013 Energy (fuel) Protein \u2013 Building component of body tissues Minerals- Catalysts and building components Enzymes&#8211; increase efficiency (catalyst) Water Junk foods are: <a class=\"read-more\" href=\"https:\/\/nwcnaturals.com\/blog\/real-foods-101\/\">Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":2699,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[91,182],"tags":[76,166,192],"class_list":["post-2118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-weight-loss","category-food","tag-all-natural","tag-nwc-naturals","tag-real-food"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts\/2118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/comments?post=2118"}],"version-history":[{"count":6,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts\/2118\/revisions"}],"predecessor-version":[{"id":2701,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/posts\/2118\/revisions\/2701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/media\/2699"}],"wp:attachment":[{"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/media?parent=2118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/categories?post=2118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwcnaturals.com\/blog\/wp-json\/wp\/v2\/tags?post=2118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}