This pasta dish is so simple to make and tastes fabulous when served chilled on a warm summer’s day. While this recipe may not support a ketogenic-style diet it is deliciously rich in carbohydrates which may aid in probiotic colonization and support gut health. Ingredients Your choice of pasta (I love whole wheat spaghetti but you Read More
Tag: healthy recipes
Healthy recipe: baja bowl
Today on the blog we share one of our favorite simple recipes: the Baja Bowl. This meal can be made as a healthy light dinner or can be made the night before and taken for lunch the next day. It is simple, light, and the whole family will love it. Baja Bowl Recipe Overnight (or Read More
Coconut curry chicken recipe
Today on the blog I’m sharing one of my favorite recipes: Coconut Curry Chicken. This meal is healthy, full of flavor, and easy to prepare! Coconut curry chicken recipe Start by preparing some Jasmine rice to serve your chicken over. Cut up 2 lbs chicken in bite size chunks. Season the chicken with salt and Read More