healthy snacks

Healthy snack alternatives

These healthy snack alternatives are perfect to take to the beach, on a hike, picnic, or to include in the kids’ lunches when they go back to school. Fruit snack alternative: Pre-peel some Citrus fruits like mandarin oranges or tangerines and put them in small baggies. There is something kids love about the small size of […]

probiotics-on-counter

How Pro-Biotics Plus® can help you detox

Probiotics are one of the most effective tools to help you begin a safe detox program. In addition to eating probiotic-rich foods and healthy desserts like this probiotic yogurt parfait, it is also essential to supplement with a multi-strain probiotic formula like Pro-Biotics Plus® stick packs or Pro-Biotics Plus® capsules. What makes NWC Naturals® probiotics different Pro-Biotics Plus® not […]

parfait-yogurt-and-berry

Probiotic yogurt parfait recipe

A parfait is a layered dessert often made with ice cream and fruit. It makes a delicious treat and can be super healthy if made with wholesome ingredients. The first step to making a probiotic-rich parfait is selecting a good quality yogurt. How to shop for a probiotic-rich yogurt Many yogurts at your local grocery […]

stomach-health

Why every woman needs probiotics

Probiotics are essential for a woman’s health. Most women are aware of the digestive and immune boosting benefits of probiotics. (To brush up on your probiotic knowledge, read our article, Everything you need to know about probiotics.) But unbeknownst to many, probiotics are also extremely important for a woman’s reproductive and vaginal health. These “good” […]

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Everything you need to know about probiotics

Probiotics 101 Q: What are probiotics? A: Probiotics are live bacteria that are good for your health. They live in areas such as the mouth, stomach, intestines, colon, bladder, and genitals. Q: What are the benefits of supplementing with probiotics? A: Probiotics support Digestion Gas and bloating Diarrhea or loose stools Constipation Oral health Yeast […]