nwc naturals

How to have a healthy summer

For so many of us summer means the dreaded swimsuit season is upon us and that brings in floods of questions like: “Have I been eating healthy? Do I exercise enough? Is it too late to get ‘swimsuit ready’?” The answer is there is no “magic” pill we can take that will make us look […]

nwc naturals msm lotion

Natural DIY exfoliator for glowing skin

This is one of my absolute favorite exfoliating recipes! The ingredients are all natural and safe to use if you have sensitive skin. You can whip up this exfoliator to use before heading out for a day at the pool or even as a hydrating skin prep before applying a faux tanner. Not only does […]

summer glowing skin

How to get glowing summer skin

Drink lots of water Water detoxifies your body and cleanses your skin from the inside out. It can help reduce bloating and give you a fresh glow every single day. Try making one of our fruit-infused water recipes. Apply MSM Lotion daily Ultra-Pure MSM™ Lotion helps restore elasticity to the skin while leaving your skin […]

stomach-health

Why every woman needs probiotics

Probiotics are essential for a woman’s health. Most women are aware of the digestive and immune boosting benefits of probiotics. (To brush up on your probiotic knowledge, read our article, Everything you need to know about probiotics.) But unbeknownst to many, probiotics are also extremely important for a woman’s reproductive and vaginal health. These “good” […]