This year it has been more important than ever to focus on immune health whether we are paying attention to how we wash our hands, using hand sanitizer more often, or taking supplements to strengthen and enhance the immune system. Below we are sharing a sample supplement regimen to fit any active, healthy lifestyle. First Read More
Category: Natural Energy
How to drink more water
Most health professionals recommend drinking half your body weight in ounces of water each day. Drinking water aids in digestion, helps detox your body, reduces bloat, aids weight loss, reduces under-eye bags, and so much more! Try these simple tips to drink more water throughout your day: Drink a bottle of water (16oz.) each morning Read More
Tri-KRILL™ ingredient studies
The Astareal group did a double-blind study on the effectiveness of Astaxanthin. When adding Astaxanthin to a regular exercise program for ages 65-82 over a 4 month span they experienced a 40% increase in endurance and a 14% increase in muscle strength and 8% increase in mobility. Also Superba Krill is doing a study on Read More
How to detox safely and effectively
A healthy detox regimen is one that may span a longer period of time while still allowing you to enjoy life and take care of your body in a safe and gentile way. Following are steps you can take today to cleanse your body of impurities. Supplement with Transfer-Tox™ Transfer-Tox™ combines the latest research and clinical Read More
The benefits of napping
If the body grows tired during the daylight hours it is needing rest. We would do best to listen and take a short 5 to 30-minute nap. To receive the benefit it is not necessary to actually sleep during this time, just relax and rest. It has been stated that a half hour nap in Read More