nwc naturals

How to have a healthy summer

For so many of us summer means the dreaded swimsuit season is upon us and that brings in floods of questions like: “Have I been eating healthy? Do I exercise enough? Is it too late to get ‘swimsuit ready’?” The answer is there is no “magic” pill we can take that will make us look […]

healthy dessert

Healthy dessert ideas

If you are interested in cutting back your sugar intake but still get occasional sugar cravings, here are some healthy, natural, dessert alternative options. Simple fruit bowl Having fruit around the house will make it easier to grab a healthy sugar when sugar cravings are strong. Or for an on-the-go option, pre-peel some Citrus fruits like mandarin […]

Healthy sugar alternatives

Although small amounts of sugar are not harmful, including too much sugar in your diet can cause negative side effects. When possible, we recommend using these healthy sugar alternatives to spruce up any drink or dessert. Honey Honey is packed with antioxidants and nutrition! Honey has a lower glycemic index than refined sugar and is […]

probiotic-bubble

New research about probiotics for malnourished and obese children

Philanthropists Bill and Melinda gates are currently working on a program to help malnourished and obese children in developing countries. An estimated 150 million children worldwide are malnourished and another 38 million children are obese. The Gates are researching the positive effects of probiotic supplementation in children to strengthen the microbiome. According to their research, […]

anti aging supplements

Best anti-aging supplements

Balance and Burn® As we age we lose our Nitric Oxide levels. Low levels of Nitric Oxide levels can have many side effects.  Balance and Burn® helps to promote healthy circulation and support healthy blood pressure levels in the body through oxygenation of the blood.  Especially for those over the age of 40, it’s important to […]