probiotic-bubble

New research about probiotics for malnourished and obese children

Philanthropists Bill and Melinda gates are currently working on a program to help malnourished and obese children in developing countries. An estimated 150 million children worldwide are malnourished and another 38 million children are obese. The Gates are researching the positive effects of probiotic supplementation in children to strengthen the microbiome. According to their research, […]

anti aging supplements

Best anti-aging supplements

Balance and Burn® As we age we lose our Nitric Oxide levels. Low levels of Nitric Oxide levels can have many side effects.  Balance and Burn® helps to promote healthy circulation and support healthy blood pressure levels in the body through oxygenation of the blood.  Especially for those over the age of 40, it’s important to […]

healthy snacks

Healthy snack alternatives

These healthy snack alternatives are perfect to take to the beach, on a hike, picnic, or to include in the kids’ lunches when they go back to school. Fruit snack alternative: Pre-peel some Citrus fruits like mandarin oranges or tangerines and put them in small baggies. There is something kids love about the small size of […]

citrus benefits

Simple benefits of citrus

A squeeze of citrus can do wonders to a glass of ice water, a cup of hot tea, or over grilled fish and veggies. Citrus is known for providing a healthy dose of Vitamin C and plenty of antioxidants to fight free radicals. But did you know citrus fruits also help with a number of other […]

heart-healthy-snacks

3 snacks to improve heart health

Almonds Almonds are packed with healthy fats and protein and have been known to reduce blood pressure and maintain healthy cholesterol levels. It has also been said that a handful of almonds is just as effective for headaches as aspirin. A handful of almonds contains around 150 calories, 12 grams of healthy fats and no […]