parfait-yogurt-and-berry

How to get more probiotics in your diet

Healing a leaky gut can be time consuming, but it is worth the effort. One of the best ways to do so is by incorporating naturally occurring probiotics into your diet. Adding probiotic-rich foods to your meals each day will dramatically change your gut health. Below we are sharing some of our favorite fermented foods […]

probiotics and antibiotics

Can I take probiotics with antibiotics?

Sometimes it becomes necessary to take antibiotics despite your best efforts to heal your body naturally. Still, taking antibiotics can come with negative side affects such as constipation, candida, or yeast infections. One of the most common questions we get asked is “Can I take probiotics if I am on antibiotics?” The simple answer is […]

Is sugar bad for you?

Like anything, sugar in small amounts can be enjoyable and does not harm the body. But when consumed in excess amounts, sugar can prove to be harmful for your body. When adding sugar to your dishes, we recommend using organic and unprocessed sugar or sugar alternatives. Cutting back on your sugar intake can be challenging, […]

probiotics-on-counter

How Pro-Biotics Plus® can help you detox

Probiotics are one of the most effective tools to help you begin a safe detox program. In addition to eating probiotic-rich foods and healthy desserts like this probiotic yogurt parfait, it is also essential to supplement with a multi-strain probiotic formula like Pro-Biotics Plus® stick packs or Pro-Biotics Plus® capsules. What makes NWC Naturals® probiotics different Pro-Biotics Plus® not […]