probiotics for pets

5 things to look for in a probiotic supplement for pets

There are plenty of probiotic supplements on the market, but how can you tell whether a product is good enough to give to your pet? We’ve compiled a list of 5 things to look for when shopping for a probiotic supplement for pets. 1. Does the product contain multiple strains of probiotics? Many probiotic products […]

smoothie

Simple Probiotic Smoothie Recipe

If this past 6 months has shown us anything, it’s that we need to find little ways every day to strengthen our immunity and that of our family. We try to maintain good health by washing our hands, wearing a mask, using an alcohol-based hand sanitizer, and getting fresh air and exercise. We try to […]

supplements

Why take supplements?

Why take supplements? Is eating raw fruits and vegetables enough? Eating raw plants is essential for complete nutrition, but the sad reality is that over 90% of Americans are deficient in some vitamin or mineral! It has been estimated that only 9% of the population consumes the recommended servings of fruits and veggies daily. The […]

msm-powder

Support a healthy immune response with MSM

Immune support should be a primary focus during the cold and flu season, but many do not consider the need to keep the immune system balanced all year long, especially during times of stress. Stress plays a significant role in how the immune system responds to daily challenges. OptiMSM® is a sulfur-containing supplement, which has […]

workout-1

How much exercise do I need to see results?

You can feel positive, content, and at peace just by exercising regularly. Exercise improves cardiovascular health, lowers blood pressure and cholesterol, and produces feel-good chemicals in the brain which can make you feel more calm and at peace. How much exercise is enough to see results and feel better mentally? The American Heart Association (AHA) […]